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Personal Training in Thurrock, ENG

Our mission is to help you succeed.

People gathered on the gym floor at Unity Personal Training in Grays, ENG, involved in a collaborative fitness exercise.People gathered on the gym floor at Unity Personal Training in Grays, ENG, involved in a collaborative fitness exercise.

About

Unity Personal Training

Built for Real People. Backed by Real Coaching.

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At Unity, our mission is simple:
Help people train with purpose, stay consistent, and become stronger — inside and out.

We believe great coaching isn’t just about sets, reps, or calories burned. It’s about showing up, feeling supported, and leaving each session better than you walked in — physically and mentally.

We’re proud of our training systems. But what truly sets us apart is our people — coaches who care, a culture that holds you accountable, and a community that pushes together.

Every person who walks through our doors has their own goals, story, and starting point.
Our job is to meet you where you are — and help you move forward with clarity, structure, and support.

That’s Unity.

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A man and woman perform push-ups together in a gym at Unity Personal Training in Grays, England.

A Team of Coaches that get results, consistently

Coach Bios Coming Soon!
A woman at Unity Personal Training in Grays, ENG, holds a kettlebell while exercising in the gym.

Community is what makes Unity special- and it's what will keep you showing up.

We know real change doesn’t happen overnight.

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Setbacks, injuries, or just life getting in the way can make getting started feel harder than it should.

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That’s why at Unity, we don’t just focus on training your body — we help rebuild your mindset and confidence too.

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With structured coaching, personal support, and a clear plan, we’ll help you move with purpose and make progress you can feel.

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We’ve helped hundreds of people — from everyday clients to competitive athletes and teams — build strength, improve performance, and stay consistent.

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Unity is a coaching community built on structure, support, and results.
We train with intent — and we grow together.

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Conveniently located at Thurrock Rugby Club in Grays, Essex (RM16 2QH)

Unity Personal Training is just minutes from Lakeside Shopping Centre and easily accessible via the A13 and M25. We're based within a private sports facility, with on-site parking available and strong transport links from surrounding areas including Chafford Hundred, Orsett, Tilbury and Stanfor-Le-Hope

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Come visit us

Thurrock Rugby Club, Grays RM16 2QU, UK
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Do something today you will be proud of tomorrow!

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A man squats with a kettlebell in a gym at Unity Personal Training in Grays, ENG.